Nana's Frozen Fruit Salad Recipe

Nana’s Frozen Fruit Salad Recipe

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Hello, fruit lovers! Get ready to enjoy a classic family treat with Nana’s Frozen Fruit Salad. This refreshing and sweet salad combines a medley of fresh fruits with a hint of creamy goodness, perfect for summer gatherings, potlucks, or a delightful dessert. Let’s bring a bit of Nana’s kitchen into your home!

Introduction

Nana’s Frozen Fruit Salad is a delicious blast from the past that’s perfect for hot days or any time you crave something fruity and refreshing. This frozen treat brings together grapes, pineapples, strawberries, peaches, and more, with a touch of Greek yogurt or whipped cream for a creamy texture. It’s easy to make, wonderfully refreshing, and brings a nostalgic flavor that’s ideal for family gatherings.

Ingredients

To make Nana’s Frozen Fruit Salad, gather the following ingredients:

  • 1 cup seedless grapes, halved
  • 1 cup seedless mandarin oranges
  • 1 cup chopped pineapple
  • 1 cup sliced strawberries
  • 1 cup sliced raspberries
  • 1 cup sliced peaches
  • 1 banana, sliced
  • 1/2 cup chopped nuts (optional)
  • 1 cup mini marshmallows (optional)
  • 1/2 cup shredded coconut
  • 1 cup Greek yogurt or whipped cream
  • 2 tablespoons honey
  • Juice of 1 lemon

This combination of fruits, creamy Greek yogurt, and optional extras like marshmallows and nuts adds texture, sweetness, and a touch of crunch for a well-rounded frozen dessert.

How to Make Nana’s Frozen Fruit Salad

Follow these steps to create Nana’s Frozen Fruit Salad:

  1. Prepare the Fruit: In a large mixing bowl, combine the grapes, mandarin oranges, pineapple, strawberries, raspberries, peaches, and sliced banana. Toss the fruits with the lemon juice to prevent browning, which also adds a refreshing zing to the flavor.
  2. Mix the Ingredients: Add the chopped nuts, mini marshmallows, and shredded coconut to the bowl (if using). Pour in the Greek yogurt or whipped cream along with the honey. Gently fold everything together until all the fruit is evenly coated in the creamy mixture.
  3. Freeze the Salad: Transfer the fruit mixture to a baking dish or divide it into individual serving cups. Cover tightly with plastic wrap and place in the freezer for 4-6 hours, or until firm. For best results, freeze overnight.
  4. Serve and Enjoy: When you’re ready to serve, remove the salad from the freezer about 10-15 minutes beforehand to allow it to soften slightly. Scoop portions into bowls or plates, and enjoy this sweet, creamy, and cool treat!

Helpful Tips

  • Fruit Variations: Use any fruits you love or have on hand, such as mango or blueberries, for a personalized version.
  • Sweetness Adjustment: Adjust the sweetness by adding more or less honey based on your preference.
  • Serving Tip: For a fancy presentation, freeze the fruit salad in individual silicone muffin cups or molds for easy serving.

Cooking Tips

Here are a few tips to make the best Nana’s Frozen Fruit Salad:

  • Prevent Browning: Tossing the fruits with lemon juice helps keep them fresh and adds a slight tang.
  • Texture Options: For a lighter texture, use whipped cream; for a richer flavor, choose Greek yogurt.
  • Make-Ahead Tip: This recipe is perfect for prepping ahead, as it needs at least 4 hours to freeze.

Serving Suggestions

Serve Nana’s Frozen Fruit Salad as a delightful dessert or snack on a warm day. It pairs wonderfully with grilled dishes, barbecue meals, or even as a refreshing treat after a spicy entrée. Garnish with extra shredded coconut or a sprig of mint for a festive touch!

Nutritional Information

Here’s a quick look at the nutritional benefits of Nana’s Frozen Fruit Salad:

  • Calories: 180
  • Carbohydrates: 32g
  • Protein: 4g
  • Fat: 5g
  • Saturated Fat: 3g
  • Polyunsaturated Fat: 1g
  • Monounsaturated Fat: 1g
  • Cholesterol: 10mg
  • Sodium: 30mg
  • Potassium: 350mg
  • Fiber: 4g
  • Sugar: 24g
  • Vitamin A: 8%
  • Vitamin C: 60%
  • Calcium: 6%
  • Iron: 4%

This fruit salad provides a healthy dose of vitamins, fiber, and antioxidants, making it as nutritious as it is tasty.

Storage and Leftovers

Freeze: Leftovers can be stored in the freezer in an airtight container for up to 1 week.

Serve Again: To serve leftovers, let the salad sit at room temperature for about 10 minutes to soften slightly before scooping.

This frozen fruit salad is easy to store and serve again for another refreshing treat later in the week!

Frequently Asked Questions (FAQs)

Can I use fresh whipped cream instead of Greek yogurt?
Yes, fresh whipped cream can replace Greek yogurt for a lighter, fluffier texture.

How can I make this fruit salad dairy-free?
Use coconut cream or a dairy-free yogurt alternative to make this dish suitable for those avoiding dairy.

Is it necessary to freeze the salad?
Freezing creates a unique texture, but you can skip this step and serve it chilled if you prefer a softer consistency.

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Conclusion

There you have it—Nana’s Frozen Fruit Salad, a sweet, creamy, and refreshing dessert that’s perfect for any occasion. This easy-to-make recipe brings together the freshness of fruit with a touch of creamy sweetness for a delightful frozen treat. Give it a try, and share this nostalgic recipe with family and friends!

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